Yum, Yum Shiny Apples
“An apple a day keeps the doctor away.”
–my Papa
We are blessed to have so many varieties of apples all through the year and Winter is no exception:
Apple juice, apple sauce, apple butter spread, apple pie apple crisp, stuffed apples, apple cinnamon cake, hot apple cider, apple cider vinegar and apple scented candles…to name a few.
Apples also pack body healing nutrients to burn fat, curb hunger and balance blood sugar.
Here’s a warm tangy elixir for the coming cold days:
Spiced Apple Burst
In a saucepan, bring to boil, 1 cup apple juice, 1 sliced apple, 1 cinnamon stick and 2 tbs. apple cider vinegar, wards off inflammation and curbs viruses.
Have you eaten an apple today?
It surely will keep you healthy.
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